Sunday, April 18, 2010

My 30 Days of Healthy Eating


After 10 years of stomach issues, 6 doctors, 4 medications, 1 surgery, and several diagnoses, I finally heard something that sounds a little bit more solid, but the solution isn't any different...

My latest doctor noticed my unusually low cholesterol about a year ago, and when she retested it this year and it was even lower, she thought I should probably see someone about it. The gastroenterologist prescribed medication, but was just as puzzled about the cholesterol, so he referred me to an endocrinologist.

After 2 hours of relating family history, testing, and blood work, he has come to the conclusion that I have hypobetalipoproteinemia. Yeah, that's a mouthful! When I asked him to repeat it, he said "Just know you have a lipid disorder." But you know me, I had to find the real word - it's fun to say.

My cholesterol numbers:
Total = 97
HDL = 81
LDL = 13
Tri = 17

Anyway, it's some kind of rare genetic disorder, but I don't really fit all of the criteria. Bottom line, this lipid disorder can cause a lot of stomach issues. So for now, I guess this will work.

BUT...

Despite having a more clear-cut diagnosis, the treatment is no different than what I've been hearing for the past 10 years. I have to change my diet. Basically, I really shouldn't be eating fatty, greasy foods. I go up and down with my success with this, but I have no concept of moderation and I always end up feeling really sick.

SO, since I don't feel like the medication is working, but I really haven't followed the diet, I am challenging myself to follow the medically-relevant diet for the next 30 days, and consistently take the medication, and then see how I feel. I'm posting it in a blog so that it's public and I'm more likely to follow it then because I'll have support and reminders. (And thanks to Casey for encouraging me and to Ayla for helping me by making a low-fat dinner and dessert the other night!!) I'll post updates...

Saturday, April 17, 2010

The Shadow Chaser

The Lunch Police struck again...

He came into school the other day, and greeted me with:

“Did you know shadows are very curious? Some shadows look scary. I was sent here to find the shadows. I haven’t found any yet, but I will keep looking. Don’t worry!”

Before I could ask who sent him (another child? the government? aliens?), his dad called for him and he ran away. Now I'll never know...

This same child couldn't remember my name and was talking to another director about me the other day. When she said, "Do you mean Ms. Jessica?" He replied, "Yeah, Ms. Jessica! She's my girl... my favorite office girl!"

Tuesday, April 6, 2010

The Woes of a Starbucks Girl

This afternoon, I got to Westminster 45 minutes before my class was due to start, so I decided to treat myself to a Starbucks beverage. There was a VERY long line (okay, 6 people ahead of me, but it felt like it deserved a VERY!) The woman who took my order and my money was super cheerful. As I moved down to the other end of the counter, I overhead the following...

The barista was busy multi-tasking: making several drinks, as well as talking to her friend (a non-Starbucks employee) who was all but laying on the counter.

"I really hate my job," she says with a groan, at an almost deafening volume, in case the people at PetSmart next door weren't clear on her affinity to her employment.

"How come?" says her friend languidly.

"There are just too many reasons to list. I would never get to leave if I started. Tall white mocha extra whip!" She slams someone's drink down on the counter, spilling some out of the little sippy hole.

"Well, what's the top reason you hate it?" inquires the friend.

"Grande non-fat iced chai!" (That's me.) I walk up to the counter as she shoves my drink to me, turns to her friend, and says, "I REALLY hate the summer. These people order the same drinks, and I make the same thing again and again, and it's SO boring." The barista pointedly glares at my unoriginal beverage to make her thoughts exceptionally clear.

Apparently, I am one of these people.

Monday, March 22, 2010

My First Rita's of the Season

Well, I didn't get my free Rita's on Saturday, March 20th as I had planned for weeks in advance. Apparently everyone else in Columbia had the same plan. (Damn Rita's for advertising so well!)

We ran out of time for an afternoon stop, so Ayla, my mom, and I headed to the King's Contrivance village when our movie let out at 7:30. We pulled in and there were NO parking spots on the Harris Teeter side. After a quick drive by showed the line snaking past Michael's and Subway, we bailed on our Rita's journey.

My mom and I checked out the Rita's on 175, which was a trick because they don't even open until April 2.

Anyway, it was my mission to go on Sunday and mission accomplished with Ayla and The Westies!!! And Rita's made up for the previous day by stocking my favorite flaver: Cotton Candy!

I had my first cotton candy, fat free vanilla gelatti of the season and it's creamy, icey goodness melted down my throat so lovely! Many more Rita's trips to come!

I Love Restaurants: Red, Hot, & Blue

This weekend, Ayla came over on Saturday and we were trying to brainstorm a place to eat lunch. She suggested Red, Hot, & Blue, and I agreed. Neither of us had ever been, and yes, I know it's blasphemous, but were were super excited to go!

I loved the atmosphere - very small, cozy, country, and laid back - does not seem like a chain. We both started out with the chicken corn chowder soup. MMM, it was delicious and it came with these slightly soft, slightly crunchy pita chips. (It wasn't AS good as Mimi's, and could've used some seasoning, but still worth it.)

Then, I got the pulled chicken BBQ sandwich with potato salad. I added some extra BBQ sauce, and I was in heaven! Not too juicy, not too dry... just perfect, and very flavorful. And the potato salad was yummy. Ayla and I also split a side of hush puppies... superb!

I will DEFINITELY be going back! Especially since it is less than 5 minutes from my house!

Tuesday, March 2, 2010

The Lunch Police


In my office, I have a sliding window directly behind my desk and computer. Yesterday, during nap (when the lights are out and the only light near me is the glow of my computer screen and my fancy stained glass lamp), I had an interesting conversation with a child...

I hear a little voice say, "Excuse me." My window slides open a tiny crack, and I see two ghostly eyes peeking through the now open window. A disembodied voice begins to speak.

Four Year Old Boy: I like bananas.

Me: I like bananas too.

FYOB: Why is that banana on your desk?

Me: I'm going to eat it.

FYOB: I see that you have popcorn on your desk.

Me: You're right, I do.

FYOB (a bit louder): Popcorn is NOT allowed in this school!

Me: I didn't realize that. Why can't we have popcorn?

FYOB: Because of the peanut butter and our school is peanut free.

Me: I'm not sure that I've ever had popcorn with peanut butter, but my popcorn is just made with corn, butter, and salt.

FYOB: Hello? That is called PLAIN popcorn.

Me:
Oh, okay! That's what I have - plain popcorn.

The ghostly eyes narrow suspiciously and peer at the popcorn.

FYOB: Oh. That's okay then. I hope you like your lunch!

He slides the window closed and runs over to his teacher.

Monday, March 1, 2010

January / February Movie Review

I've decided that since I am a frequent movie-goer, that I will post a short review of the movies I've seen over 2 month periods. (Later, I can post a blog about my movie OCD and other movie incidents...) No spoilers.

Up in the Air - I truly don't know what all the fuss was about, nor why it has been nominated for an award. It wasn't a terrible movie, but there was nothing out of the ordinary about it. It was rather depressing, but I did like George Clooney's darker humor.

Daybreakers - I really liked this one! I thought the story was fun, albeit a bit predictable for a vampire movie. There wasn't too much gore, but when there was, it was excellent! I love Ethan Hawke, and thought it was a good role for him. Definitely recommend this one.

Dear John - Utterly gooshy and over the top romantic, as Nicholas Sparks always is, but still entertaining. Despite the unrealisticness of his books, I love Sparks and always have to see the movies based on this books. Amanda Seyfried was decent, and Channing Tatum was delicious (yes, I am a bad lesbian). I was not happy that they changed the ending.

Valentine's Day - Cute, "romantic" movie with a few funny parts, and very cookie-cutter story lines. My Mom and Ayla felt that they wasted money and it was a rental, but I wanted to go to the movies. A lot of 'starpower' and that's what drew me. I mean, come on, Julia Roberts, Ashton Kutcher, Topher Grace, Bradley Cooper, Anne Hathaway... what's not to love?

Avatar - This was one I resisted seeing at first, until I heard about all of the 'controversy' surrounding it. I like controversy. I thought it was fantastic!! I liked the story, the acting, the special effects - everything was awe inspiring. (I want a glow in the dark forest...) I'm glad that I saw it on the big screen and in 3D (even if the glasses were really uncomfortable!) Definitely go see this one...

Shutter Island - This was a bit of a let down. I had heard good reviews, and was expecting a good psychological thriller with mind-boggling twists. However, it tried too hard to scare people (with the jumping out scenes and hallucinations), and the ending was predictable and disappointing. Also, Leonardo DiCaprio should not be allowed to have accents in movies - I love him, but his accents sound so fake. I liked it, but not my favorite, although now I want to read the book it was based on.

There you go... Let me know your two cents too!!